TikoTools

Sourdough Hydration Calculator (Including Starter)

Find the real hydration of your sourdough, counting the flour and water inside your starter — or work out exactly how much water to add for a target hydration. Shows total flour, total water, salt % and baker’s percentages.

Formula checked 23 Oct 2026 Free · no sign-up
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How to use the sourdough hydration calculator

  1. Choose Check my dough’s hydration to analyse a recipe, or Water for a target hydration to plan one.
  2. Enter the flour and water you add to the dough (not counting the starter).
  3. Enter how much starter you use and its hydration (100% if you feed equal weights of flour and water).
  4. Add the salt to see it as a percentage of total flour.

Sourdough hydration formula

Starter flour = Starter ÷ (1 + starter hydration) Starter water = Starter − starter flour Total flour = Flour + starter flour Total water = Water + starter water Hydration % = Total water ÷ Total flour × 100 Water needed for a target = Target % × Total flour − starter water

Worked example

500 g flour, 350 g water, 100 g starter at 100% hydration and 10 g salt:

  • Starter = 50 g flour + 50 g water
  • Total flour = 550 g; total water = 400 g
  • Hydration = 400 ÷ 550 = 72.7% (not 70% as it first appears)
  • Salt = 10 ÷ 550 = 1.8%

To make the same dough at 75%, you need 0.75 × 550 − 50 = 362.5 g of water.

Hydration guide

HydrationDough feelGood for
55–62%Stiff, easy to shapeBagels, pretzels, sandwich bread
63–68%Firm but suppleBeginner loaves, tin loaves, rolls
69–75%Soft, slightly stickyClassic country sourdough
76–82%Wet, needs foldsOpen-crumb boules and batards
83%+Very wet, hard to shapeCiabatta, focaccia, pan pizza

Baker’s percentages

Bakers write every ingredient as a percentage of the flour weight, with flour = 100%. A typical sourdough might be flour 100%, water 70%, starter 20%, salt 2%. Using percentages makes it easy to scale a recipe up or down: for 1 kg of flour you need 700 g water, 200 g starter and 20 g salt.

Adapting a recipe to your flour

Flour absorbs different amounts of water depending on its protein, how finely it is milled and how much bran it contains. A recipe written for strong Canadian or North American bread flour at 75% may feel soupy with a softer all-purpose flour or Indian maida. Start 3–5 percentage points lower than the recipe, then add the remaining water during mixing if the dough can take it. Note the hydration that works with your flour, and use the target mode of this calculator to plan future bakes.

Tips for handling high-hydration dough

  • Hold back 5–10% of the water and add it after mixing (bassinage) to build strength first.
  • Use stretch and folds during bulk fermentation instead of kneading.
  • Wet your hands, not the bench, when handling sticky dough.
  • Choose strong bread flour (12–14% protein) for 75%+ hydration.
  • Temperature matters: warm dough feels wetter and ferments faster; aim for 24–26 °C (75–78 °F).

Frequently asked questions

How do I calculate sourdough hydration?

Hydration = total water ÷ total flour × 100, including the flour and water in your starter. With 500 g flour, 350 g water and 100 g of 100% starter, the totals are 550 g flour and 400 g water, so hydration is 400 ÷ 550 = 72.7%.

Why include the starter?

A 100% hydration starter is half flour and half water. Ignoring it makes your dough look stiffer than it really is. With 20% starter, the difference is about 2–3 percentage points — enough to change how the dough handles.

What hydration should I use for sourdough?

Around 65–70% is easy to handle and good for beginners and sandwich loaves. 72–78% gives the classic open, chewy country loaf. 80%+ is for experienced bakers with strong flour, or for focaccia and ciabatta.

How much salt should sourdough have?

Usually 1.8–2.2% of the total flour weight. For 550 g of total flour, that is 10–12 g of salt.

What does starter hydration mean?

It is the water in the starter as a percentage of its flour. A 100% starter has equal weights; a 50% (stiff) starter has twice as much flour as water; a 125% starter is runnier.

Does whole wheat flour need more water?

Yes. Whole wheat, rye and spelt absorb more water than white flour. Add about 5–10% more hydration for a high proportion of whole grains, and expect the dough to feel firmer at the same percentage.

How we checked this calculator

We test this tool against worked examples before every release (last check: 23 Oct 2026, version 1.0.0). Results are estimates for planning — confirm critical figures with your supplier or a qualified professional.

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